Crystal Healing is a holistic, energy-based healing method that uses the vibrational energy of crystals and gemstones to balance the body, mind, emotions, and spirit. Each crystal carries a specific frequency and natural property that can help clear energetic blockages, restore harmony, and support well-being. Crystal has the power and positive healing frequencies to heal our body’s negative vibrations and emotions which prevent us from moving forward in life.  Despite the common use of the term “crystal”, many popular stones are used in crystal healing. Crystal healers believe that they can boost low energy, prevent bad energy, release blocked energy, and transform the body’s aura. Some believe that holding crystals or positioning them in various areas of the body can have tangible effects on the mind, body, and soul. Crystals can be used as a tool for meditation, fostering focus, peace, and calm.