Past life regression therapy can offer various potential benefits, including emotional healing, uncovering hidden patterns, and gaining insights into your current life and relationships. It may help release unresolved emotions, explain unexplained fears or phobias, and even provide context for chronic health issues. Some practitioners also suggest it can help with self-discovery, spiritual growth, and understanding karmic connections.
Past life regression (PLR) is a form of hypnotherapy that aims to access memories and experiences from previous lives or incarnations. It’s based on the belief in reincarnation, where the soul is believed to inhabit different bodies over time. PLR is often used in a spiritual or therapeutic context to explore past experiences and understand their potential impact on the present.